保健坊

2023-01-29
Published by 保健坊 on 2023-01-29
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【分享】新冠痊癒後調理 湯水茶飲 補氣提高免疫力

近日新冠肺炎感染人數終於回落，不過早前的每日過萬宗確 […]
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2023-01-29
Published by 保健坊 on 2023-01-29
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【分享】食正五行屬性 好運自然來

新春大吉！傳統大年初二會一家人聚首一堂吃開年飯，賀年 […]
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2023-01-18
Published by 保健坊 on 2023-01-18
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【分享】燉補養生

「三九補一冬，來年無病痛」，冬季是飲食進補的好季節。 […]
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2023-01-13
Published by 保健坊 on 2023-01-13
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【分享】轉季周身痕癢？水腫是飲水不足？ 中醫教3招滋陰行血熄風 DIY湯水甜品

寒冷乾燥的東北季候風不時來襲，相對濕度隨之下降，從中 […]
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2016-01-22
保健坊_燜燒杯食譜_山藥排骨粥_山藥南瓜粥
Published by 保健坊 on 2016-01-22
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【燜燒杯食譜】山藥排骨粥 + 山藥南瓜粥

分享兩個燜燒杯山藥粥品食譜, 分別是【山藥排骨粥】和 […]
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2016-01-21
保健坊_四季養生防病
Published by 保健坊 on 2016-01-21
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【分享】四季養生防病

中醫古籍《素問》指出：「聖人不治已病治未病，不治已亂 […]
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2016-01-20
保健坊_燜燒杯食譜_人參雞湯_藥膳排骨
Published by 保健坊 on 2016-01-20
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【燜燒杯食譜】人參雞湯 + 藥膳排骨

今天是大寒, 坊主跟大家分享兩個燜燒杯食譜, 分別是 […]
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2016-01-19
保健坊_補血暖身之寶正宗南棗
Published by 保健坊 on 2016-01-19
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【分享】補血暖身之寶正宗南棗

香港的冬天愈推愈遲，要接近聖誕節才有點冬意。女士們在 […]
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2016-01-06
Published by 保健坊 on 2016-01-06
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【分享】八珍湯 氣血雙補調理亞健康

坊主推介：‪‎八珍湯‬ 當下不少人因飲食睡眠習慣等影 […]
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