養生

2023-01-29
Published by 保健坊 on 2023-01-29
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【分享】新冠痊癒後調理 湯水茶飲 補氣提高免疫力

近日新冠肺炎感染人數終於回落，不過早前的每日過萬宗確 […]
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2023-01-29
Published by 保健坊 on 2023-01-29
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【分享】食正五行屬性 好運自然來

新春大吉！傳統大年初二會一家人聚首一堂吃開年飯，賀年 […]
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2023-01-18
Published by 保健坊 on 2023-01-18
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【分享】燉補養生

「三九補一冬，來年無病痛」，冬季是飲食進補的好季節。 […]
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2023-01-13
Published by 保健坊 on 2023-01-13
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【分享】轉季周身痕癢？水腫是飲水不足？ 中醫教3招滋陰行血熄風 DIY湯水甜品

寒冷乾燥的東北季候風不時來襲，相對濕度隨之下降，從中 […]
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2016-01-21
保健坊_四季養生防病
Published by 保健坊 on 2016-01-21
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【分享】四季養生防病

中醫古籍《素問》指出：「聖人不治已病治未病，不治已亂 […]
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2016-01-19
保健坊_中醫教你瞓好啲
Published by 保健坊 on 2016-01-19
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【分享】中醫教你瞓好啲

坊主推介：‪黃耳清肝健脾湯 都市人大多都有睡眠問題， […]
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2016-01-15
保健坊_秋冬進補好時機 零負擔補身素食
Published by 保健坊 on 2016-01-15
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【分享】秋冬進補好時機 零負擔補身素食

坊主推介：(素食) ‪‎黃耳清肝健脾湯‬：清肝健脾、 […]
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2016-01-09
保健坊_康熙養生秘法
Published by 保健坊 on 2016-01-09
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【分享】康熙養生秘法

時近新春，又進入送禮的高峰，古時有位大官收到一把鹽和 […]
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2015-03-28
Published by 保健坊 on 2015-03-28
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【燜燒杯食譜】紓緩濕疹 解毒湯水

【燜燒杯食譜】紓緩濕疹 解毒湯水 Text | Ki […]
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