1 月 2016

2016-01-23
保健坊_燜燒杯食譜_日式味噌雞肉鍋_韓式泡菜豬肉鍋
Published by 保健坊 on 2016-01-23
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【燜燒杯食譜】日式味噌雞肉鍋+韓式泡菜豬肉鍋

冬天吃熱鍋最暖胃, 有湯有肉飽足感滿分! 【燜燒杯食 […]
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2016-01-22
保健坊_燜燒杯食譜_山藥排骨粥_山藥南瓜粥
Published by 保健坊 on 2016-01-22
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【燜燒杯食譜】山藥排骨粥 + 山藥南瓜粥

分享兩個燜燒杯山藥粥品食譜, 分別是【山藥排骨粥】和 […]
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2016-01-21
保健坊_四季養生防病
Published by 保健坊 on 2016-01-21
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【分享】四季養生防病

中醫古籍《素問》指出：「聖人不治已病治未病，不治已亂 […]
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2016-01-20
保健坊_燜燒杯食譜_人參雞湯_藥膳排骨
Published by 保健坊 on 2016-01-20
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【燜燒杯食譜】人參雞湯 + 藥膳排骨

今天是大寒, 坊主跟大家分享兩個燜燒杯食譜, 分別是 […]
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2016-01-20
保健坊_茶療養生_1
Published by 保健坊 on 2016-01-20
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【分享】茶療養生

坊主推介：玫瑰花茶、菊花枸杞茶 飽食一頓，普洱最解膩 […]
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2016-01-19
保健坊_補血暖身之寶正宗南棗
Published by 保健坊 on 2016-01-19
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【分享】補血暖身之寶正宗南棗

香港的冬天愈推愈遲，要接近聖誕節才有點冬意。女士們在 […]
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2016-01-19
保健坊_中醫教你瞓好啲
Published by 保健坊 on 2016-01-19
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【分享】中醫教你瞓好啲

坊主推介：‪黃耳清肝健脾湯 都市人大多都有睡眠問題， […]
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2016-01-17
保健坊_進補誤區需謹慎 防寒湯補氣升陽
Published by 保健坊 on 2016-01-17
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【分享】進補誤區需謹慎 防寒湯補氣升陽

港人對冬令進補存在着不少誤區，如補藥越貴越好、慢性病 […]
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2016-01-15
保健坊_秋冬進補好時機 零負擔補身素食
Published by 保健坊 on 2016-01-15
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【分享】秋冬進補好時機 零負擔補身素食

坊主推介：(素食) ‪‎黃耳清肝健脾湯‬：清肝健脾、 […]
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